This is what I ask my clients on a weekly basis…

This is what I ask my clients on a weekly basis…

This is what I ask my clients on a weekly basis:   How has your past week been?   What actions have you been taking towards your goal?   What didn’t you do – despite your best intentions?   What hurdles + self-talk have you been bumping into?   Jot it all down...
When nothing seems to be going right.

When nothing seems to be going right.

Most often our glasses are half full.   It’s just our thinking and our (often unconscious) focus on what ISN’T working, that is making us feel as if NOTHING is working.   As if it’s NEVER gonna work.   As if the glass is empty.   Your brain...