Create the career + life that have you jump out of bed in the morning.
Confident.
Focused.
And on fire.
Tips, tools and insights to help you live your full potential.
And stun the world (+ yourself) with what you’re truly capable of.
How to stop should-ing yourself. (And get more done.)
Have you ever found yourself fighting with a task? Telling yourself you don’t want to do it. You hate it. You don’t feel like doing it. And then telling yourself you SHOULD do it. Only to find yourself procrastinating. And being mad at yourself for that. But the truth...
Dreading a task? Here’s why + what you need to change to get it done.
Procrastination is pretty straightforward. You dread doing a task. Your brain goes into this reflex-mode. Feeling that urgent need to escape that dread. Driving you to go do something else. Anything, but that dreaded task. Result - you are procrastinating. In this...
How to use procrastination as a tool to get better at getting things done, instead of getting mad at yourself for procrastinating.
When we procrastinate, we tend to get mad at ourselves for procrastinating. We think that getting mad at ourselves will get us back on track. But the exact opposite is happening. It increases our brain’s desire to procrastinate even more. In this Daily Deposit I’m...
Planning gone wrong – how to stop overplanning, and actually get things done.
Sometimes we can get stuck in planning our work and to-dos. Tweaking and refining and reshuffling tasks. Feeling as if we are being productive. Solving a problem. Making progress on our project or todo list. But the truth is - we are not. Because we are not actually...
How to stop overthinking.
Overthinking is a funny thing we do. Thinking the exact same things through - over and over again. Somehow believing that thinking about the EXACT SAME things, in the EXACT SAME way, will give us THE answer we’re looking for. Even though the 999 previous “thought...
Why you get stuck in confusion and how to find clarity instead.
Have you ever gotten stuck on a task or project, because you didn’t know how to tackle it? You had too many ideas. You doubted your ideas. You answered all your questions. Only to second-guess your answers just a split-second later. Welcome to being stuck in...
Procrastinating? Here’s an easy and effective tool to do as planned.
Have you ever told yourself - oh, I’ll do this task tomorrow. I really NEED to do this other thing first. It sounds like a reasonable, well-thought-out decision. But in truth - most of the time - your brain is serving you a lie. So that you can escape that dreaded...
How your brain is playing a trick on you – lousy decision alert.
How often have you told yourself - oh, I’ll do this tomorrow? Tomorrow I’ll feel more energized, inspired, motivated. Tomorrow I’ll be in a much better headspace. Tomorrow I’ll get to work on this task right away. Tomorrow the work I’ll be doing, will be so much...
The worst thing you can tell yourself.
“Oh, I’ll quickly just do this. This is just gonna take 5 minutes.” How many times have you told yourself this? It seems such an innocent thought, right? But it’s actually the worst thing you can tell yourself. For 2 important reasons. That both will make you think...