When we procrastinate, we tend to get mad at ourselves for procrastinating.
We think that getting mad at ourselves will get us back on track.
But the exact opposite is happening.
It increases our brain’s desire to procrastinate even more.
In this Daily Deposit I’m giving you a different and counter-intuitive approach.
That uses that moment of procrastination as a tool to uplevel.
To build the skill of following through.
To actually get back on track.
Every single time.
So that following through becomes your new normal.